ElleV8 Your
Health & Wellness

Tired of diets that don't stick? I create custom nutrition plans that help you drop fat, boost energy, balance blood sugar, and feel like yourself again.

Burn fat.
Boost energy.
Control Cravings.
Build real confidence.

No guesswork. No gimmicks. Just what works for your body, your lifestyle, and your goals.

Grab My Free Guide

Let's Talk – 30-Min Discovery Call

Elevate your mind

Fuel your performance

Live with purpose

Elevate your mind

Fuel your performance

Live with purpose

Elevate your mind

Fuel your performance

Live with purpose

Elevate your mind

Fuel your performance

Live with purpose

Elevate your mind

Fuel your performance

Live with purpose

Elevate your mind

Fuel your performance

Live with purpose

Why I coach?
I turned a lifetime challenge into a superpower. Now I help others do the same.

I know what it's like to feel like your body is working against you.The highs and lows. Doing everything "right" and still not getting the results. I've lived it.
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I was diagnosed with Type 1 Diabetes at six years old. I had to learn to fuel my body, manage my energy, and take back control. That challenge became my greatest strength.

But it wasn't always easy. I spent years chasing perfection, obsessing over numbers, and trying to prove I was healthy enough.

Everything changed when I stopped trying to control everything. and started fueling myself with intention, strategy, and trust.
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I'm Kenzie McMillen. Now I help others do the same without guessing, the stress, or the extremes.

Why I Coach

Why Clients Trust Me to Get Results

This isn’t a one-size-fits-all meal plan. I build customized systems based on your body, schedule, and goals. No guessing. No fluff. Just strategies that work.

I've been managing my own health, performance, and Type 1 Diabetes for over 19 years. I understand the struggle. I've lived it. That's why clients trust me. I get it, and I build plans that deliver.

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• Founder, Ellev8 Nutrition
• Certified Nutrition Coach + Fitness Coach
Bachelor's in Kinesiology
• Type 1 Diabetic for 19+ Years
• 4x Half Marathon Finisher

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What You Actually Get

• Custom Plans That Fit Your Life
No templates. No guessing. Just strategies built around your schedule, goals, and preferences.
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• Accountability You Can’t Ghost
I don't let you fall off. I check in. I adjust. I stay with you until we win.
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• Results You Can Measure
Whether its fat loss, energy, blood sugar, or strength, I track the data and keep it simple.
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•Real Health, Not Just Weight Loss
Better sleep. Stronger habits. Confidence from the inside out.

Want results like this? Book your free strategy call now.

Grab the Guides My Clients Use to Win.

Healthy Habits for Life

Build simple, proven habits that make healthy living automatic. No overwhelm. No quick fixes. Just changes you can keep for life.

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The No B.S. Animal-Based Meal Plan

A no-nonsense, real-food system designed to cut the confusion and help you burn fat, boost energy, and build habits that last.

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"Nutrition shouldn't be hard. You shouldn't feel restricted to get results."

Why My Clients Get Real Results

CUSTOM PLAN THAT ACTUALLY WORKS

Most people guess their way through nutrition. You won’t.
I build a plan based on YOUR body, YOUR goals, and YOUR lifestyle.

ACCOUNTABILITY THAT DOESN’T QUIT

You don’t need reminders. You need someone in your corner. You can text me anytime. I keep you focused and moving.

RESULTS THAT STICK

No crash diets. No start-over cycle. You build real habits and see real change.

Health Awareness

Coaching helps you understand your health, your habits, and how to take control.

Let's take the first step toward real results.

Schedule a 30-Minute Intro Call

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Why Clients Stay after Just One Month

★★★★★

4.9 Average Rating

Matt

"The 4 to 5 weeks I got to work with Kenzie were incredible. She's an amazing motivator and builds everything around you. Her food guidance was always spot on and tailored to what we talked bout."

Start Changing Your Life Today.